stathis kokkofeiadis 12000m BikeErg
12,000m
Meters
29:00.9
Time
2:25.0
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 56 |
| Revolution Count | 1658 |
| Power/kg | 1.22 |
| Drag Factor | 128 |
March 05, 2021 22:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:00.9 | 12,000m | 2:25.0 | 115 | 694 | 56 |
| 6:07.2 | 2,400m | 2:33.0 | 98 | 636 | 54 |
| 5:53.1 | 4,800m | 2:27.1 | 110 | 678 | 56 |
| 5:47.4 | 7,200m | 2:24.7 | 115 | 697 | 57 |
| 5:42.1 | 9,600m | 2:22.5 | 121 | 715 | 58 |
| 5:31.1 | 12,000m | 2:17.9 | 133 | 758 | 60 |
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Workout Graph
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