stathis kokkofeiadis 12000m BikeErg
12,000
Meters
29:33.3
Time
2:27.7
Pace
329
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 55 |
| Revolution Count | 1658 |
| Power/kg | 1.15 |
| Drag Factor | 128 |
March 06, 2021 21:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:33.3 | 12,000 | 2:27.7 | 108 | 673 | 55 |
| 6:07.4 | 2,400 | 2:33.0 | 98 | 635 | 54 |
| 5:59.3 | 4,800 | 2:29.7 | 104 | 658 | 55 |
| 5:56.3 | 7,200 | 2:28.4 | 107 | 668 | 56 |
| 5:52.7 | 9,600 | 2:26.9 | 110 | 679 | 56 |
| 5:37.7 | 12,000 | 2:20.7 | 126 | 732 | 59 |
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Workout Graph
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