stathis kokkofeiadis 12000m BikeErg
12,000m
Meters
29:46.1
Time
2:28.8
Pace
327
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 55 |
| Revolution Count | 1656 |
| Power/kg | 1.13 |
| Drag Factor | 129 |
March 07, 2021 22:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:46.1 | 12,000m | 2:28.8 | 106 | 665 | 55 |
| 6:09.9 | 2,400m | 2:34.1 | 96 | 629 | 54 |
| 6:02.6 | 4,800m | 2:31.0 | 101 | 649 | 55 |
| 5:58.0 | 7,200m | 2:29.1 | 105 | 662 | 55 |
| 5:59.4 | 9,600m | 2:29.7 | 104 | 658 | 55 |
| 5:36.2 | 12,000m | 2:20.0 | 127 | 738 | 59 |
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Workout Graph
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