stathis kokkofeiadis 12000m BikeErg
12,000m
Meters
30:40.1
Time
2:33.3
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 54 |
| Revolution Count | 1659 |
| Power/kg | 1.03 |
| Drag Factor | 128 |
March 11, 2021 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:40.1 | 12,000m | 2:33.3 | 97 | 634 | 54 |
| 6:18.7 | 2,400m | 2:37.7 | 89 | 606 | 53 |
| 6:03.4 | 4,800m | 2:31.4 | 101 | 646 | 55 |
| 6:29.1 | 7,200m | 2:42.1 | 82 | 582 | 51 |
| 6:00.2 | 9,600m | 2:30.0 | 104 | 656 | 55 |
| 5:48.5 | 12,000m | 2:25.2 | 114 | 693 | 57 |
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Workout Graph
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