stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
24:45.5
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 55 |
| Revolution Count | 1383 |
| Power/kg | 1.14 |
| Drag Factor | 128 |
March 14, 2021 14:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:45.5 | 10,000m | 2:28.5 | 107 | 667 | 55 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 52 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 56 |
| 4:56.8 | 6,000m | 2:28.4 | 107 | 668 | 56 |
| 4:49.1 | 8,000m | 2:24.5 | 116 | 698 | 57 |
| 4:42.5 | 10,000m | 2:21.2 | 124 | 727 | 59 |
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Workout Graph
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