stathis kokkofeiadis 10000m BikeErg
10,000
Meters
24:16.8
Time
2:25.6
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 57 |
| Revolution Count | 1384 |
| Power/kg | 1.08 |
| Drag Factor | 128 |
March 14, 2021 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:16.8 | 10,000 | 2:25.6 | 113 | 689 | 280 | 57 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 54 | 55 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 55 | 57 |
| 5:14.4 | 6,000 | 2:37.2 | 90 | 610 | 55 | 53 |
| 4:45.6 | 8,000 | 2:22.8 | 120 | 713 | 56 | 58 |
| 4:23.9 | 10,000 | 2:11.9 | 152 | 824 | 60 | 63 |
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Workout Graph
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