stathis kokkofeiadis 20000m BikeErg
20,000
Meters
49:43.5
Time
2:29.1
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 55 |
| Revolution Count | 2771 |
| Power/kg | 1 |
| Drag Factor | 127 |
March 16, 2021 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:43.5 | 20,000 | 2:29.1 | 105 | 662 | 548 | 55 |
| 10:27.7 | 4,000 | 2:36.9 | 91 | 611 | 106 | 53 |
| 10:04.2 | 8,000 | 2:31.0 | 102 | 649 | 109 | 55 |
| 9:54.6 | 12,000 | 2:28.6 | 107 | 666 | 110 | 56 |
| 9:42.6 | 16,000 | 2:25.6 | 113 | 689 | 111 | 57 |
| 9:34.4 | 20,000 | 2:23.6 | 118 | 706 | 112 | 58 |
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Workout Graph
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