stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
23:57.0
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 56 |
| Revolution Count | 1351 |
| Power/kg | 1.26 |
| Drag Factor | 137 |
March 19, 2021 22:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:57.0 | 10,000m | 2:23.7 | 118 | 705 | 56 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 53 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 55 |
| 4:48.3 | 6,000m | 2:24.1 | 117 | 702 | 56 |
| 4:42.6 | 8,000m | 2:21.3 | 124 | 726 | 57 |
| 4:26.4 | 10,000m | 2:13.2 | 148 | 809 | 61 |
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Workout Graph
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