stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
21:57.4
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 53 |
| Revolution Count | 1173 |
| Power/kg | 1.63 |
| Drag Factor | 210 |
March 19, 2021 23:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:57.4 | 10,000m | 2:11.7 | 153 | 826 | 53 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 53 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 53 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 51 |
| 4:26.4 | 8,000m | 2:13.2 | 148 | 809 | 53 |
| 4:05.8 | 10,000m | 2:02.9 | 189 | 948 | 57 |
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Workout Graph
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