stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
25:06.4
Time
2:30.6
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 55 |
| Revolution Count | 1388 |
| Power/kg | 1.09 |
| Drag Factor | 127 |
March 21, 2021 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:06.4 | 10,000m | 2:30.6 | 102 | 652 | 55 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 52 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 55 |
| 4:59.0 | 6,000m | 2:29.5 | 105 | 660 | 56 |
| 4:56.3 | 8,000m | 2:28.1 | 108 | 670 | 56 |
| 4:50.3 | 10,000m | 2:25.1 | 114 | 693 | 57 |
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Workout Graph
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