stathis kokkofeiadis 15000m BikeErg
15,000m
Meters
36:11.9
Time
2:24.7
Pace
419
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 57 |
| Revolution Count | 2082 |
| Power/kg | 1.22 |
| Drag Factor | 127 |
March 21, 2021 21:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:11.9 | 15,000m | 2:24.7 | 115 | 696 | 57 |
| 7:37.6 | 3,000m | 2:32.5 | 99 | 639 | 55 |
| 7:17.4 | 6,000m | 2:25.8 | 113 | 688 | 57 |
| 7:14.5 | 9,000m | 2:24.8 | 115 | 696 | 58 |
| 7:06.1 | 12,000m | 2:22.0 | 122 | 720 | 59 |
| 6:56.3 | 15,000m | 2:18.7 | 131 | 750 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.