stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
24:48.1
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 54 |
| Revolution Count | 1363 |
| Power/kg | 1.13 |
| Drag Factor | 134 |
March 22, 2021 22:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:48.1 | 10,000m | 2:28.8 | 106 | 665 | 54 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 52 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 54 |
| 4:55.1 | 6,000m | 2:27.5 | 109 | 674 | 56 |
| 4:51.1 | 8,000m | 2:25.5 | 114 | 690 | 56 |
| 4:45.1 | 10,000m | 2:22.5 | 121 | 715 | 57 |
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Workout Graph
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