stathis kokkofeiadis 10000m BikeErg
10,000
Meters
24:30.8
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 55 |
| Revolution Count | 1363 |
| Power/kg | 1.05 |
| Drag Factor | 134 |
March 22, 2021 23:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:30.8 | 10,000 | 2:27.0 | 110 | 678 | 275 | 55 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 54 | 53 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 682 | 55 | 56 |
| 4:51.5 | 6,000 | 2:25.7 | 113 | 689 | 55 | 56 |
| 4:50.9 | 8,000 | 2:25.4 | 114 | 691 | 55 | 56 |
| 4:48.6 | 10,000 | 2:24.3 | 116 | 700 | 56 | 57 |
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Workout Graph
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