stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
50:02.6
Time
2:30.1
Pace
549
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 54 |
| Revolution Count | 2719 |
| Power/kg | 1.1 |
| Drag Factor | 135 |
March 24, 2021 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:02.6 | 20,000m | 2:30.1 | 103 | 655 | 54 |
| 10:41.9 | 4,000m | 2:40.4 | 85 | 591 | 51 |
| 10:04.4 | 8,000m | 2:31.1 | 101 | 649 | 54 |
| 9:43.0 | 12,000m | 2:25.7 | 113 | 689 | 56 |
| 10:08.8 | 16,000m | 2:32.2 | 99 | 641 | 54 |
| 9:24.5 | 20,000m | 2:21.1 | 125 | 728 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.