stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
47:29.6
Time
2:22.4
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 57 |
| Revolution Count | 2698 |
| Power/kg | 1.29 |
| Drag Factor | 136 |
March 25, 2021 23:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:29.6 | 20,000m | 2:22.4 | 121 | 716 | 57 |
| 10:07.8 | 4,000m | 2:31.9 | 100 | 643 | 54 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 55 |
| 9:35.5 | 12,000m | 2:23.8 | 118 | 704 | 57 |
| 9:26.3 | 16,000m | 2:21.5 | 123 | 724 | 57 |
| 8:31.0 | 20,000m | 2:07.7 | 168 | 877 | 64 |
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Workout Graph
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