stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
48:40.4
Time
2:26.0
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 55 |
| Revolution Count | 2687 |
| Power/kg | 1.19 |
| Drag Factor | 137 |
March 26, 2021 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:40.4 | 20,000m | 2:26.0 | 112 | 686 | 55 |
| 10:15.4 | 4,000m | 2:33.8 | 96 | 630 | 53 |
| 9:48.4 | 8,000m | 2:27.1 | 110 | 678 | 55 |
| 9:38.7 | 12,000m | 2:24.6 | 116 | 697 | 56 |
| 9:30.9 | 16,000m | 2:22.7 | 120 | 714 | 57 |
| 9:27.0 | 20,000m | 2:21.7 | 123 | 722 | 57 |
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Workout Graph
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