stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
47:39.5
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 56 |
| Revolution Count | 2707 |
| Power/kg | 1.28 |
| Drag Factor | 137 |
March 26, 2021 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:39.5 | 20,000m | 2:22.9 | 120 | 712 | 56 |
| 10:04.5 | 4,000m | 2:31.1 | 101 | 648 | 54 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 56 |
| 9:25.0 | 12,000m | 2:21.2 | 124 | 727 | 58 |
| 9:27.2 | 16,000m | 2:21.8 | 123 | 722 | 57 |
| 9:00.6 | 20,000m | 2:15.1 | 142 | 787 | 60 |
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Workout Graph
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