stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
49:07.4
Time
2:27.3
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 59 |
| Revolution Count | 2925 |
| Power/kg | 1.16 |
| Drag Factor | 109 |
March 28, 2021 23:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:07.4 | 20,000m | 2:27.3 | 109 | 676 | 59 |
| 10:23.3 | 4,000m | 2:35.8 | 93 | 618 | 53 |
| 10:02.2 | 8,000m | 2:30.5 | 103 | 653 | 59 |
| 9:46.8 | 12,000m | 2:26.7 | 111 | 681 | 61 |
| 9:31.5 | 16,000m | 2:22.8 | 120 | 713 | 62 |
| 9:23.6 | 20,000m | 2:20.9 | 125 | 730 | 63 |
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Workout Graph
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