stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
50:09.1
Time
2:30.4
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 52 |
| Revolution Count | 2622 |
| Power/kg | 1.1 |
| Drag Factor | 150 |
March 29, 2021 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:09.1 | 20,000m | 2:30.4 | 103 | 653 | 52 |
| 10:54.7 | 4,000m | 2:43.6 | 80 | 574 | 48 |
| 10:11.9 | 8,000m | 2:32.9 | 98 | 636 | 51 |
| 10:02.8 | 12,000m | 2:30.7 | 102 | 651 | 52 |
| 9:54.1 | 16,000m | 2:28.5 | 107 | 667 | 53 |
| 9:05.6 | 20,000m | 2:16.4 | 138 | 774 | 58 |
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Workout Graph
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