stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
50:00.0
Time
2:30.0
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 52 |
| Revolution Count | 2614 |
| Power/kg | 1.11 |
| Drag Factor | 152 |
March 30, 2021 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:00.0 | 20,000m | 2:30.0 | 104 | 656 | 52 |
| 10:46.0 | 4,000m | 2:41.5 | 83 | 585 | 49 |
| 10:13.3 | 8,000m | 2:33.3 | 97 | 634 | 51 |
| 10:08.1 | 12,000m | 2:32.0 | 100 | 642 | 52 |
| 9:56.3 | 16,000m | 2:29.0 | 106 | 663 | 53 |
| 8:56.3 | 20,000m | 2:14.0 | 145 | 799 | 59 |
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Workout Graph
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