stathis kokkofeiadis 40000m BikeErg
40,000m
Meters
1:39:52.0
Time
2:29.8
Pace
1110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 52 |
| Revolution Count | 5223 |
| Power/kg | 1.11 |
| Drag Factor | 152 |
March 31, 2021 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:39:52.0 | 40,000m | 2:29.8 | 104 | 658 | 52 |
| 20:46.6 | 8,000m | 2:35.8 | 93 | 618 | 50 |
| 20:06.8 | 16,000m | 2:30.8 | 102 | 650 | 52 |
| 20:24.5 | 24,000m | 2:33.0 | 98 | 635 | 51 |
| 20:16.4 | 32,000m | 2:32.0 | 100 | 642 | 52 |
| 18:17.7 | 40,000m | 2:17.2 | 135 | 766 | 57 |
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Workout Graph
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