stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
49:41.2
Time
2:29.0
Pace
552
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 58 |
| Revolution Count | 2934 |
| Power/kg | 1.13 |
| Drag Factor | 109 |
April 12, 2021 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:41.2 | 20,000m | 2:29.0 | 106 | 663 | 58 |
| 10:32.5 | 4,000m | 2:38.1 | 89 | 604 | 58 |
| 10:02.0 | 8,000m | 2:30.5 | 103 | 653 | 61 |
| 10:01.0 | 12,000m | 2:30.2 | 103 | 655 | 61 |
| 10:02.3 | 16,000m | 2:30.5 | 103 | 652 | 55 |
| 9:03.3 | 20,000m | 2:15.8 | 140 | 780 | 60 |
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Workout Graph
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