stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
24:29.4
Time
2:26.9
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 55 |
| Revolution Count | 1371 |
| Power/kg | 1.17 |
| Drag Factor | 129 |
April 25, 2021 22:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:29.4 | 10,000m | 2:26.9 | 110 | 679 | 55 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 50 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 52 |
| 4:57.4 | 6,000m | 2:28.7 | 106 | 666 | 55 |
| 4:38.7 | 8,000m | 2:19.3 | 129 | 745 | 59 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 66 |
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Workout Graph
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