stathis kokkofeiadis 7000m BikeErg
7,000m
Meters
17:23.1
Time
2:29.0
Pace
190
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 46 |
| Revolution Count | 803 |
| Power/kg | 1.13 |
| Drag Factor | 224 |
May 27, 2021 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:23.1 | 7,000m | 2:29.0 | 106 | 664 | 46 |
| 3:42.7 | 1,400m | 2:39.0 | 87 | 599 | 43 |
| 3:27.5 | 2,800m | 2:28.2 | 107 | 669 | 47 |
| 3:25.9 | 4,200m | 2:27.0 | 110 | 678 | 47 |
| 3:27.2 | 5,600m | 2:28.0 | 108 | 671 | 47 |
| 3:19.7 | 7,000m | 2:22.6 | 121 | 715 | 48 |
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Workout Graph
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