stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:15:42.7
Time
2:31.4
Pace
823
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 49 |
| Revolution Count | 3744 |
| Power/kg | 1.07 |
| Drag Factor | 177 |
June 14, 2021 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:42.7 | 30,000m | 2:31.4 | 101 | 646 | 49 |
| 15:23.8 | 6,000m | 2:33.9 | 96 | 630 | 50 |
| 16:09.4 | 12,000m | 2:41.5 | 83 | 585 | 48 |
| 15:15.1 | 18,000m | 2:32.5 | 99 | 639 | 50 |
| 14:59.4 | 24,000m | 2:29.9 | 104 | 657 | 50 |
| 13:55.0 | 30,000m | 2:19.1 | 130 | 746 | 50 |
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Workout Graph
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