stathis kokkofeiadis 40000m BikeErg
40,000m
Meters
1:44:54.3
Time
2:37.3
Pace
1079
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 50 |
| Revolution Count | 5310 |
| Power/kg | 0.96 |
| Drag Factor | 152 |
June 17, 2021 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44:54.3 | 40,000m | 2:37.3 | 90 | 609 | 50 |
| 20:45.8 | 8,000m | 2:35.7 | 93 | 618 | 53 |
| 20:51.2 | 16,000m | 2:36.4 | 91 | 614 | 53 |
| 22:43.2 | 24,000m | 2:50.4 | 71 | 543 | 49 |
| 21:32.3 | 32,000m | 2:41.5 | 83 | 585 | 49 |
| 19:01.8 | 40,000m | 2:22.7 | 120 | 714 | 50 |
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Workout Graph
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