stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:14:42.2
Time
2:29.4
Pace
835
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 51 |
| Revolution Count | 3819 |
| Power/kg | 1.12 |
| Drag Factor | 165 |
July 19, 2021 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:42.2 | 30,000m | 2:29.4 | 105 | 661 | 51 |
| 15:38.9 | 6,000m | 2:36.4 | 91 | 614 | 49 |
| 15:09.4 | 12,000m | 2:31.5 | 101 | 645 | 51 |
| 16:07.3 | 18,000m | 2:41.2 | 84 | 587 | 48 |
| 14:39.5 | 24,000m | 2:26.5 | 111 | 682 | 53 |
| 13:07.1 | 30,000m | 2:11.1 | 155 | 833 | 56 |
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Workout Graph
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