stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:12:45.2
Time
2:25.5
Pace
840
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 51 |
| Revolution Count | 3426 |
| Power/kg | 1.21 |
| Drag Factor | 180 |
July 22, 2021 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:45.2 | 30,000m | 2:25.5 | 114 | 691 | 51 |
| 15:50.6 | 6,000m | 2:38.4 | 88 | 602 | 49 |
| 14:54.6 | 12,000m | 2:29.1 | 106 | 663 | 51 |
| 14:31.4 | 18,000m | 2:25.2 | 114 | 693 | 53 |
| 14:13.6 | 24,000m | 2:22.2 | 122 | 718 | 51 |
| 13:15.0 | 30,000m | 2:12.5 | 150 | 817 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.