stathis kokkofeiadis 22000m BikeErg
22,000m
Meters
51:02.6
Time
2:19.2
Pace
636
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 56 |
| Revolution Count | 2882 |
| Power/kg | 1.38 |
| Drag Factor | 150 |
July 23, 2021 22:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:02.6 | 22,000m | 2:19.2 | 130 | 746 | 56 |
| 11:18.3 | 4,400m | 2:34.1 | 96 | 628 | 51 |
| 10:19.9 | 8,800m | 2:20.8 | 125 | 730 | 56 |
| 10:04.5 | 13,200m | 2:17.3 | 135 | 764 | 57 |
| 9:42.2 | 17,600m | 2:12.3 | 151 | 819 | 60 |
| 9:37.7 | 22,000m | 2:11.2 | 155 | 832 | 60 |
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Workout Graph
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