stathis kokkofeiadis 20:00 BikeErg
7,506m
Meters
20:00.0
Time
2:39.8
Pace
196
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 49 |
| Revolution Count | 982 |
| Power/kg | 0.91 |
| Drag Factor | 151 |
July 25, 2021 22:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,506m | 2:39.8 | 86 | 594 | 49 |
| 4:00.0 | 1,418m | 2:49.2 | 72 | 548 | 46 |
| 8:00.0 | 1,473m | 2:42.9 | 81 | 578 | 48 |
| 12:00.0 | 1,477m | 2:42.4 | 82 | 580 | 48 |
| 16:00.0 | 1,534m | 2:36.4 | 91 | 614 | 50 |
| 20:00.0 | 1,606m | 2:29.4 | 105 | 660 | 53 |
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Workout Graph
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