stathis kokkofeiadis 10:00 BikeErg
4,103m
Meters
10:00.0
Time
2:26.2
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 53 |
| Revolution Count | 536 |
| Power/kg | 1.19 |
| Drag Factor | 151 |
July 25, 2021 22:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,103m | 2:26.2 | 112 | 685 | 53 |
| 2:00.0 | 766m | 2:36.6 | 91 | 613 | 50 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 53 |
| 6:00.0 | 825m | 2:25.4 | 114 | 691 | 54 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 54 |
| 10:00.0 | 878m | 2:16.6 | 137 | 771 | 58 |
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Workout Graph
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