stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
23:24.1
Time
2:20.4
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 56 |
| Revolution Count | 1309 |
| Power/kg | 1.34 |
| Drag Factor | 151 |
July 25, 2021 22:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:24.1 | 10,000m | 2:20.4 | 126 | 735 | 56 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 53 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 54 |
| 4:47.4 | 6,000m | 2:23.7 | 118 | 705 | 55 |
| 4:36.2 | 8,000m | 2:18.1 | 133 | 757 | 57 |
| 4:11.3 | 10,000m | 2:05.6 | 176 | 907 | 63 |
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Workout Graph
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