stathis kokkofeiadis 5000m row
5,000m
Meters
25:40.5
Time
2:34.0
Pace
272
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 136 |
July 26, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.5 | 5,000m | 2:34.0 | 96 | 629 | 22 | 131 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 19 | 122 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 22 | 134 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 22 | 130 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 26 | 134 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 26 | 137 |
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Workout Graph
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