stathis kokkofeiadis 20:00 BikeErg
8,098m
Meters
20:00.0
Time
2:28.1
Pace
222
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 53 |
| Revolution Count | 1058 |
| Power/kg | 1.15 |
| Drag Factor | 152 |
July 29, 2021 21:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,098m | 2:28.1 | 108 | 670 | 53 | 123 |
| 4:00.0 | 1,432m | 2:47.5 | 74 | 555 | 47 | 115 |
| 8:00.0 | 1,620m | 2:28.1 | 108 | 670 | 53 | 122 |
| 12:00.0 | 1,684m | 2:22.5 | 121 | 716 | 55 | 124 |
| 16:00.0 | 1,662m | 2:24.4 | 116 | 700 | 55 | 123 |
| 20:00.0 | 1,700m | 2:21.1 | 124 | 728 | 56 | 131 |
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Workout Graph
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