stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
23:49.6
Time
2:22.9
Pace
280
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 54 |
| Revolution Count | 1308 |
| Power/kg | 1.28 |
| Drag Factor | 151 |
July 29, 2021 22:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:49.6 | 10,000m | 2:22.9 | 120 | 712 | 54 | 130 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 52 | 126 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 55 | 130 |
| 4:47.8 | 6,000m | 2:23.9 | 117 | 704 | 55 | 128 |
| 4:44.6 | 8,000m | 2:22.3 | 121 | 718 | 55 | 133 |
| 4:32.3 | 10,000m | 2:16.1 | 139 | 777 | 58 | 135 |
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Workout Graph
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