stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:13:59.4
Time
2:27.9
Pace
837
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 54 |
| Revolution Count | 4002 |
| Power/kg | 1.15 |
| Drag Factor | 143 |
August 07, 2021 22:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:59.4 | 30,000m | 2:27.9 | 108 | 671 | 54 | 126 |
| 16:38.8 | 6,000m | 2:46.4 | 76 | 561 | 48 | 113 |
| 15:16.6 | 12,000m | 2:32.7 | 98 | 637 | 53 | 120 |
| 14:51.2 | 18,000m | 2:28.5 | 107 | 667 | 54 | 121 |
| 14:17.2 | 24,000m | 2:22.8 | 120 | 713 | 56 | 129 |
| 12:55.6 | 30,000m | 2:09.2 | 162 | 857 | 61 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.