stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
46:38.4
Time
2:19.9
Pace
573
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 55 |
| Revolution Count | 2601 |
| Power/kg | 1.36 |
| Drag Factor | 154 |
August 10, 2021 11:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:38.4 | 20,000m | 2:19.9 | 128 | 739 | 55 | 138 |
| 9:51.9 | 4,000m | 2:27.9 | 108 | 671 | 53 | 134 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 55 | 138 |
| 9:19.8 | 12,000m | 2:19.9 | 128 | 739 | 56 | 132 |
| 9:04.1 | 16,000m | 2:16.0 | 139 | 778 | 57 | 140 |
| 8:58.2 | 20,000m | 2:14.5 | 144 | 794 | 58 | 149 |
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Workout Graph
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