stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
23:53.6
Time
2:23.3
Pace
284
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 60 |
| Revolution Count | 1450 |
| Power/kg | 1.27 |
| Drag Factor | 110 |
August 12, 2021 21:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:53.6 | 10,000m | 2:23.3 | 119 | 708 | 60 | 132 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 56 | 122 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 58 | 121 |
| 4:57.6 | 6,000m | 2:28.8 | 106 | 665 | 59 | 124 |
| 4:44.6 | 8,000m | 2:22.3 | 121 | 718 | 62 | 136 |
| 4:00.6 | 10,000m | 2:00.3 | 201 | 991 | 71 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.