stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:18:16.4
Time
2:36.5
Pace
807
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 55 |
| Revolution Count | 4307 |
| Power/kg | 0.97 |
| Drag Factor | 114 |
August 16, 2021 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:16.4 | 30,000m | 2:36.5 | 91 | 613 | 55 | 119 |
| 16:12.3 | 6,000m | 2:42.0 | 82 | 583 | 53 | 113 |
| 16:13.3 | 12,000m | 2:42.2 | 82 | 582 | 53 | 111 |
| 15:29.0 | 18,000m | 2:34.8 | 94 | 624 | 56 | 111 |
| 16:01.1 | 24,000m | 2:40.1 | 85 | 593 | 54 | 119 |
| 14:20.7 | 30,000m | 2:23.4 | 119 | 708 | 60 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.