stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:17:25.3
Time
2:34.8
Pace
807
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 52 |
| Revolution Count | 4068 |
| Power/kg | 1 |
| Drag Factor | 135 |
August 23, 2021 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:25.3 | 30,000m | 2:34.8 | 94 | 624 | 52 | 129 |
| 16:01.3 | 6,000m | 2:40.2 | 85 | 592 | 51 | 120 |
| 15:25.5 | 12,000m | 2:34.2 | 95 | 628 | 53 | 126 |
| 15:50.9 | 18,000m | 2:38.4 | 88 | 602 | 51 | 125 |
| 15:16.7 | 24,000m | 2:32.7 | 98 | 637 | 53 | 129 |
| 14:50.9 | 30,000m | 2:28.4 | 107 | 667 | 55 | 145 |
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Workout Graph
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