stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:17:56.2
Time
2:35.8
Pace
802
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 53 |
| Revolution Count | 4145 |
| Power/kg | 0.98 |
| Drag Factor | 129 |
August 23, 2021 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:56.2 | 30,000m | 2:35.8 | 92 | 618 | 53 | 135 |
| 16:55.5 | 6,000m | 2:49.2 | 72 | 548 | 49 | 132 |
| 15:48.2 | 12,000m | 2:38.0 | 89 | 605 | 52 | 125 |
| 15:21.8 | 18,000m | 2:33.6 | 97 | 632 | 54 | 131 |
| 15:04.6 | 24,000m | 2:30.7 | 102 | 651 | 55 | 132 |
| 14:46.2 | 30,000m | 2:27.7 | 109 | 673 | 56 | 159 |
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Workout Graph
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