stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:21:07.4
Time
2:42.2
Pace
804
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 51 |
| Revolution Count | 4162 |
| Power/kg | 0.87 |
| Drag Factor | 127 |
August 27, 2021 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:07.4 | 30,000m | 2:42.2 | 82 | 582 | 51 | 117 |
| 16:33.2 | 6,000m | 2:45.5 | 77 | 565 | 50 | 114 |
| 15:36.5 | 12,000m | 2:36.0 | 92 | 616 | 53 | 118 |
| 19:08.8 | 18,000m | 3:11.4 | 50 | 471 | 44 | 110 |
| 15:12.2 | 24,000m | 2:32.0 | 100 | 642 | 55 | 116 |
| 14:36.8 | 30,000m | 2:26.1 | 112 | 685 | 57 | 131 |
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Workout Graph
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