stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
25:18.5
Time
2:31.8
Pace
270
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 60 |
| Revolution Count | 1532 |
| Power/kg | 1.06 |
| Drag Factor | 94 |
September 21, 2021 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:18.5 | 10,000m | 2:31.8 | 100 | 644 | 60 | 119 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 56 | 112 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 60 | 113 |
| 4:59.9 | 6,000m | 2:29.9 | 104 | 657 | 61 | 118 |
| 4:56.5 | 8,000m | 2:28.2 | 107 | 669 | 62 | 122 |
| 4:46.0 | 10,000m | 2:23.0 | 120 | 711 | 64 | 130 |
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Workout Graph
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