stathis kokkofeiadis 17x1:00/1:00r BikeErg
1,494m
Meters
17:00.0
Time
11:22.7
Pace
196
Calories
79
Heart Rate
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 34:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| RPM | 12 |
| Revolution Count | 375 |
| Power/kg | 0.01 |
| Drag Factor | 109 |
September 26, 2021 17:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 1,494m | 11:22.7 | 1 | 303 | 12 | 79 |
| 1:00.0 | 428m | 2:20.1 | 127 | 737 | 62 | 114 |
| 1:00.0 | 428m | 2:20.1 | 127 | 737 | 62 | 114 |
| 79 | ||||||
| 69 | ||||||
| 66 | ||||||
| 70 | ||||||
| 66 | ||||||
| 66 | ||||||
| 70 | ||||||
| 70 | ||||||
| 71 | ||||||
| 73 | ||||||
| 72 | ||||||
| 70 | ||||||
| 87 | ||||||
| 1:00.0 | 255m | 3:55.2 | 27 | 392 | 37 | 91 |
| 1:00.0 | 382m | 2:37.0 | 90 | 610 | 55 | 105 |
| r1,091m |
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Workout Graph
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