stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
24:40.6
Time
2:28.0
Pace
277
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 64 |
| Revolution Count | 1581 |
| Power/kg | 1.15 |
| Drag Factor | 86 |
September 30, 2021 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:40.6 | 10,000m | 2:28.0 | 108 | 671 | 64 | 124 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 56 | 108 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 61 | 116 |
| 4:50.6 | 6,000m | 2:25.3 | 114 | 692 | 65 | 126 |
| 4:35.8 | 8,000m | 2:17.9 | 133 | 759 | 69 | 130 |
| 4:24.2 | 10,000m | 2:12.1 | 152 | 822 | 72 | 140 |
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Workout Graph
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