stathis kokkofeiadis 5000m BikeErg
5,000m
Meters
13:51.4
Time
2:46.2
Pace
127
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 73 |
| Revolution Count | 1011 |
| Power/kg | 0.81 |
| Drag Factor | 40 |
November 23, 2021 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:51.4 | 5,000m | 2:46.2 | 76 | 562 | 73 |
| 1:36.3 | 500m | 3:12.6 | 49 | 468 | 63 |
| 1:27.3 | 1,000m | 2:54.6 | 66 | 526 | 69 |
| 1:25.5 | 1,500m | 2:51.0 | 70 | 540 | 71 |
| 1:22.7 | 2,000m | 2:45.4 | 77 | 566 | 74 |
| 1:21.4 | 2,500m | 2:42.8 | 81 | 579 | 74 |
| 1:20.8 | 3,000m | 2:41.6 | 83 | 585 | 75 |
| 1:19.3 | 3,500m | 2:38.6 | 88 | 601 | 76 |
| 1:19.0 | 4,000m | 2:38.0 | 89 | 605 | 78 |
| 1:20.2 | 4,500m | 2:40.4 | 85 | 591 | 76 |
| 1:19.0 | 5,000m | 2:38.0 | 89 | 605 | 77 |
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Workout Graph
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