stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
29:57.2
Time
2:59.7
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 71 |
| Revolution Count | 2040 |
| Power/kg | 0.64 |
| Drag Factor | 34 |
November 23, 2021 21:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:57.2 | 10,000m | 2:59.7 | 60 | 507 | 71 |
| 6:31.9 | 2,000m | 3:15.9 | 47 | 460 | 66 |
| 6:02.9 | 4,000m | 3:01.4 | 59 | 501 | 71 |
| 5:54.9 | 6,000m | 2:57.4 | 63 | 515 | 73 |
| 5:49.7 | 8,000m | 2:54.8 | 65 | 525 | 74 |
| 5:37.9 | 10,000m | 2:48.9 | 73 | 549 | 76 |
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Workout Graph
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