stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
31:37.5
Time
3:09.7
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 67 |
| Revolution Count | 2143 |
| Power/kg | 0.54 |
| Drag Factor | 34 |
November 19, 2021 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:37.5 | 10,000m | 3:09.7 | 51 | 476 | 67 |
| 6:37.4 | 2,000m | 3:18.7 | 45 | 453 | 65 |
| 6:10.8 | 4,000m | 3:05.4 | 55 | 489 | 69 |
| 6:07.3 | 6,000m | 3:03.6 | 57 | 494 | 70 |
| 6:04.6 | 8,000m | 3:02.3 | 58 | 498 | 71 |
| 6:37.4 | 10,000m | 3:18.7 | 45 | 453 | 65 |
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Workout Graph
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