stathis kokkofeiadis 15000m BikeErg
15,000m
Meters
40:10.7
Time
2:40.7
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 59 |
| Revolution Count | 2373 |
| Power/kg | 0.89 |
| Drag Factor | 86 |
October 08, 2021 22:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:10.7 | 15,000m | 2:40.7 | 84 | 590 | 59 |
| 8:38.1 | 3,000m | 2:52.7 | 68 | 533 | 55 |
| 8:09.3 | 6,000m | 2:43.1 | 81 | 577 | 58 |
| 7:52.4 | 9,000m | 2:37.4 | 90 | 608 | 60 |
| 7:48.4 | 12,000m | 2:36.1 | 92 | 616 | 61 |
| 7:42.6 | 15,000m | 2:34.2 | 95 | 628 | 62 |
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Workout Graph
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