stathis kokkofeiadis 12000m BikeErg
12,000m
Meters
34:43.1
Time
2:53.5
Pace
306
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 62 |
| Revolution Count | 2176 |
| Power/kg | 0.71 |
| Drag Factor | 57 |
December 03, 2021 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:43.1 | 12,000m | 2:53.5 | 67 | 530 | 62 |
| 7:26.3 | 2,400m | 3:05.9 | 54 | 487 | 58 |
| 6:59.0 | 4,800m | 2:54.5 | 66 | 526 | 62 |
| 6:55.5 | 7,200m | 2:53.1 | 67 | 532 | 63 |
| 6:43.8 | 9,600m | 2:48.2 | 73 | 552 | 65 |
| 6:38.5 | 12,000m | 2:46.0 | 76 | 563 | 66 |
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Workout Graph
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